在2019年02月2日体重纪录(没有日志纪录)
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72.1 公斤
最近减少: 14.1 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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2294 千卡
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脂肪: 106.81克 | 蛋白质: 155.08克 | 碳水物: 194.27克.
早餐: Apples, Honey, Blackberries, GNC Pro Performance 100% Whey Protein - Vanilla, Trader Joe's Rolled Oats - Gluten Free, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Kroger Walnut Halves & Pieces, Sweet Onions, Talk O' Texas Okra Pickles, Salmon. 晚餐: Chocolate Covered Fruit, Trader Joe's Fully Cooked Pork Belly, Kroger Salted Peanuts, Ocean Spray Craisins Dried Cranberries, Morningstar Farms Veggie Grillers Original, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Progresso Light Zesty! Santa Fe Style Chicken Soup. 更多的......
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一星期增加2.1 公斤
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