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no change and not likely to be one tomorrow either as I am laid up with a major flare up of my RA today. even with extra advil on top of my regular meds I am in tons of pain and can barely move. good news is I won't be eating much either 🙄
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121.3 公斤
最近减少: 4.1 公斤.
还有: 30.6 公斤.
饮食准则: 合理的.
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2854 千卡
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脂肪: 127.04克 | 蛋白质: 100.67克 | 碳水物: 334.67克.
早餐: 2% Fat Milk, General Mills Honey Nut Cheerios, Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving. 午餐: President's Choice Dark Chocolate Covered Almonds, Water, President's Choice Soft Baked Ginger Cookie, Lactantia Individual 10% Cream Serving, Brown Sugar, Coffee. 晚餐: 2% Fat Milk, Coca-Cola Coca-Cola (Can), Chapman's Caramel Praline Ice Cream Bar, Coca-Cola Diet Coca-Cola (Can), Buffalo Wings, 14" Pepperoni Pizza. 小食/其他: Butter (Salted), Eggo Original Waffles. 更多的......
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稳定体重
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