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That’s obviously some sort of fluke, but I’ll take it!!!
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62.1 公斤
最近减少: 1.0 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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769 千卡
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脂肪: 34.34克 | 蛋白质: 32.74克 | 碳水物: 86.01克.
早餐: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Sara Lee Plain Bagel, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Pepsi Diet Pepsi, Enchilada with Chicken and Cheese in Tomato- Based Sauce. 晚餐: Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Chocolate Chip Cookie (Home Recipe or Purchased), See's Candies Assorted Chocolate Box, Air Popped Popcorn. 更多的......
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1859 千卡
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运动:
睡眠 - 8 小时, 休息 - 15 小时 和 10 分钟, 跑步机 - 30 分钟, 举重锻炼（中等的） - 10 分钟, 健美操 - 10 分钟. 更多的......
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一个星期减少7.0 公斤
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