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I am eating late at night. Right before bed. I know that I can attribute it to stress, but really, I should be watching what I am eating at that time at night, reognize the signs and then avoid all pitfalls....it is so hard though! It really is especially when going through what I am going through right now.
Work is busy. I am really busy as well. I can't keep up!
I have been doing a pattern of working out every other day and now that I am sick, I haven't been working out nearly as much! GROAN....I am trying though...too much on my plate.
Someone made a comment about my daughter taking pictures and scrapbooking with her...that was nice, but I just simply do not have the time. I hate that part. I feel like I am neglecting my kids as well....
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77.1 公斤
最近减少: 6.4 公斤.
还有: 11.3 公斤.
饮食准则: 低.
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一星期增加1.3 公斤
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