在2019年01月29日体重纪录（没有日志纪录）
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63.0 公斤
最近减少: 0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 31.83克 | 蛋白质: 51.11克 | 碳水物: 244.38克.
早餐: Philadelphia Regular Strawberry Cream Cheese, Sara Lee Plain Bagel, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 午餐: Cuties Clementines, Spinach, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Borden Shredded Cheddar Cheese, Kraft Honey Mustard, San Luis Sourdough Sourdough Deli Bread, Bare Sweet Potato Chips, Banana Bread, Pepsi Diet Pepsi. 晚餐: Goya Mexican Style Rice Mix, Enchilada with Chicken in Tomato-Based Sauce, Corona Corona Extra. 更多的......
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一个星期减少0.6 公斤
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