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Still sick but starting to get better.
Be Happy!
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71.1 公斤
最近减少: 67.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2160 千卡
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脂肪: 111.17克 | 蛋白质: 165.08克 | 碳水物: 128.07克.
早餐: Protein Shake - Chocolate, Coffee, Cottage Cheese (Lowfat 2% Milkfat), Heavy Whipping Cream. 午餐: Ultra Thin Margherita Pizza, Feta Cheese, Carving Board Ham, Flatout Flax, Carbmaster Pear, extra sharp cheddar, Scrambled Eggs, Spinach. 晚餐: Pumpkin Cream Cheese Muffin, Fortune Cookie, White Rice, Young Green Onions (Tops Only), Unseasoned Rice Wine Vinegar, Mushrooms, Egg, Pork, Bamboo Shoots, Cabbage. 小食/其他: Potsticker, Carb Smart Ice Cream Bars - Almond. 更多的......
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一个星期减少8.3 公斤
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