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Nidoqueen的日记, 2019年01月28日

Good Monday morning!

I made a new self-discovery this weekend. I realized that, for the first time in YEARS, I actually care about how I look as I go to work each day. Before I started this journey, I'd haul myself out of bed (quite a chore in itself), shower, and put on whatever was most comfortable, that quasi-matched, and was respectable enough for the office. I had 3 pairs of stretchy pants and a few tops. Nobody cared, least of all me.

Now, 77 lbs later, I find myself actually planning outfits and switching my clothes around a dozen times to achieve a "look". I've never been that person before! My hubs works second shift, so I put my clothes in the bathroom the night before (to avoid dressing in the dark) and it has become a rather complex routine. I'm not sure I have the morning prep time to be thin! LOL

Seriously, I have to admit to my friends that I'm really loving being me lately. For the first time in as long as I can remember, I feel like a "normal" person. I know that's silly, but the ability to do "regular things" like walk upstairs, bend over at the waist and pick something up, use a non-handicap stall in the ladies room, sit anywhere without checking the seat width first, etc... all these things that I was not able to do, made me feel disabled, in a way. And I guess, in a way, I was. I was seriously unable to do those things due to my physical condition, so I guess that's a form of disability. It should never be admitted as such, though, because I did that to myself. And I was able to UNDO it myself (through the grace of God and good food). So it's not a true "disability", I just temporarily (for half my life) disabled myself.

I have to thank God every day now for my new shape and vitality. I actually talked to my 6-year old granddaughter yesterday about what my relationship will be to HER children. Now that's positive thinking!

Have a blessed day and do something rewarding.
71.2 公斤 最近减少: 35.4 公斤.    还有: 5.4 公斤.    饮食准则: 100%.

查看饮食日历, 2019年01月28日:
935 千卡 脂肪: 74.79克 | 蛋白质: 56.24克 | 碳水物: 17.24克.   早餐: Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Thinslim Foods Love-the-Taste Probiotic Bread, Cream Cheese, Deviled Egg. 午餐: Buffalo Wild Wings Chicken Wings (1), Buffalo Wild Wings Medium Sauce. 更多的......
37 千卡 运动: Apple Health - 24 小时. 更多的......
一个星期减少0.8 公斤

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评论 
Amazing! You’ve done so well, congratulations 🎉. Although I still have a long way to go, I know exactly how you feel. I disabled myself as well. Last night I caught myself comfortably sitting with one leg bent under me! Geesh. Haven’t been able to do that in a very long time. I’ve also been bending over while cleaning and picking up things. Feels good doesn’t it? Keto On! We can and are doing this!! 
2019年01月28日 会员:: ClarityAnn
@ClarityAnn, it IS amazing! and it feels so good. I sat through the entire church service yesterday with my LEGS CROSSED. I didn't even know I could do that! And my thighs don't rub... that's a weird sensation... LOL  
2019年01月28日 会员:: Nidoqueen
How wonderful, The thighs not rubbing sounds wonderful. Keto on 
2019年01月28日 会员:: liv001
Super awesome! Self-esteem is one of the best parts of this journey. 
2019年01月29日 会员:: gareed
You have articulated some of the best parts of losing the weight. Thanks! 
2019年01月29日 会员:: 59Carol
That is great. Keep doing you!! 
2019年01月29日 会员:: Bshiffer
Beautifully articulated, and I very much resonate! 
2019年01月29日 会员:: Egull1
🙏❤💕 
2019年01月30日 会员:: Keilin_4

     
 

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