在2019年01月28日体重纪录（没有日志纪录）
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95.2 公斤
最近减少: 5.9 公斤.
还有: 31.7 公斤.
饮食准则: 合理的.
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1419 千卡
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脂肪: 40.92克 | 蛋白质: 72.01克 | 碳水物: 167.51克.
早餐: Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: Martha White Chocolate Chocolate Chip Muffin Mix, Knorr Pasta Sides - Cheddar Broccoli, Ocean Spray Diet Cranberry Spray Juice, Laughing Cow Light Swiss Original Cheese Wedges, Skinless Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 晚餐: On The Border Refried Beans with Cheese (Side), Salsa , Tortilla Corn Chips, Applebee's Skinnybee Margarita, Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. 小食/其他: Hershey's Extra Dark Chocolate Sticks, Coca-Cola Diet Coke. 更多的......
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一个星期减少0.3 公斤
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