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The doctor told me today that my insulin levels were twice what they should be indicating that I'm pre-diabetic. I have time to get this under control with the help of medication before I actually do become pre-diabetic. It's time to get rockin'!
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134.7 公斤
最近减少: 5.4 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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一个星期减少13.5 公斤
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