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Yeah...I was in a wedding and then celebrated alot ha ha...then of course this past weekend we had family down and drank alot...so yeah I screwed myself. But I am back on the dieting and exercising routine. Back to counting calories and walking 9 miles a day 6 days a week. I have less than a month til my bday and I would love to be at 170 by then.
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83.9 公斤
最近减少: 11.8 公斤.
还有: 20.4 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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