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Fasted 17 hours. The Lord is good. (Psalms 100:5)
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51.0 公斤
最近减少: 2.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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992 千卡
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脂肪: 69.27克 | 蛋白质: 57.74克 | 碳水物: 41.37克.
早餐: Coffee. 午餐: Green Peas (Frozen), Great Value Diced Canned Tomatoes, Trader Joe's Triple Creme Brie Cheese, Beef Steak, El Mexicano Frijoles Pintos Pinto Beans, Publix Onions, Baby Carrots, Turnip, Beef Broth (Home Recipe), Oranges. 晚餐: Green Giant Hass Avocado, Trader Joe's Balsamic Vinaigrette, Kirkland Signature Extra Virgin Olive Oil, Organic Girl Butter Lettuce, Cherry Tomatoes, Whipping Cream, Fresh Selections White Sliced Mushrooms, Marketside Boneless Skinless Chicken Thigh Meat. 更多的......
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一个星期减少1.9 公斤
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