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Yeah! Finally a loss. Let's hope I can sustain it. As I have mostly been at a standstill since Thanksgiving. Trying to keep away from the sweets and I wanted to see improvement for the New Year. Have a good weekend all.
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87.0 公斤
最近减少: 6.5 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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1452 千卡
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脂肪: 52.20克 | 蛋白质: 71.40克 | 碳水物: 174.76克.
早餐: Cherry Pie. 午餐: Wendy's French Fries (Value), Wendy's Grilled Chicken Sandwich. 晚餐: Olive Garden Spaghetti with Meat Sauce (Lunch). 更多的......
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一个星期减少1.4 公斤
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