I think I'm happy at 123 :-)
|
55.8 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 不选择.
|
|
1953 千卡
|
脂肪: 89.11克 | 蛋白质: 120.75克 | 碳水物: 180.98克.
早餐: Egg, Butter. 午餐: Russet Potatoes (Flesh and Skin, Baked), Dennison's Original Chili con Carne with Beans. 晚餐: Onions, Cauliflower, Broccoli, Chicken Breast, Butter. 小食/其他: Olympic Krema Plain Yogurt, Strawberries, Dry Roasted Almonds (with Salt Added), Grapefruit (Pink and Red), Blueberries. 更多的......
|
稳定体重
|