在2019年01月21日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1745 千卡
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脂肪: 149.81克 | 蛋白质: 73.71克 | 碳水物: 52.26克.
早餐: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Cece's Frozen Chocolate Creams. 更多的......
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一星期增加0.5 公斤
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