在2019年01月21日体重纪录(没有日志纪录)
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129.4 公斤
最近减少: 5.9 公斤.
还有: 70.4 公斤.
饮食准则: 合理的.
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1656 千卡
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脂肪: 118.78克 | 蛋白质: 103.80克 | 碳水物: 48.29克.
午餐: Signature Kitchens Winter Blend Vegetables, Turkey Meat, Chicken Broth, Bouillon or Consomme, Celery, Sweet Onions, Lucerne Shredded Mexican Four Cheese Blend. 晚餐: Primo Taglio Shredded Parmesan Cheese, Heavy Cream, Minced Garlic, Extra Virgin Olive Oil, Zucchini, Yellow Summer Squash, Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Shrimp. 小食/其他: Philadelphia Whipped Cream Cheese Spread, Celery, Fit & Active Fruit Punch Drink Mix. 更多的......
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一个星期减少0.4 公斤
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