|
and leveled out again 😎
|
122.0 公斤
最近减少: 3.4 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
|
|
1817 千卡
|
脂肪: 78.05克 | 蛋白质: 110.53克 | 碳水物: 162.64克.
早餐: Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, No Name Shredded Nacho Cheese Blend, Scrambled Egg (Whole, Cooked), Nature's Blend 12 Grain Bread, No Name Salted Butter. 晚餐: Roasted Broiled or Baked Chicken Breast, Green Giant Peaches & Cream, 2% Fat Milk, Mashed Potatoes (Whole Milk and Butter Added). 小食/其他: President's Choice Rocky Road Ice Cream, Tim Hortons Coffee with Milk & Sugar (Medium), Bick's Baby Dills Garlic, Compliments Roma Tomato, Celery, Mott's Clamato. 更多的......
|
稳定体重
|
|
|