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Sure do dread recording in my journal this morning,fell off the wagon once again.and this time I feel like it ran over me,I don't understand why I keep doing this too myself.this month the 31st will be one year I have been trying to get to my goal of 190 and I have got within 2 lbs .Well this week I have really tried to catch up on all I have been missing (not good)feel like I am doing the ole 1 step foward and 2 back, not going to make a bunch of promises.Just WATCH!!!!
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92.1 公斤
最近减少: 17.3 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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一星期增加2.6 公斤
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