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Target cuma 2, nurunin berat badan sendiri dan naikin berat badan anak!!!
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67.7 公斤
最近减少: 0 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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877 千卡
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脂肪: 33.55克 | 蛋白质: 49.33克 | 碳水物: 96.15克.
早餐: Quaker Instant Oatmeal, Greenfields UHT Full Cream Milk, Guava. 午餐: Cooked Green Cabbage, Noodles (Fat Added in Cooking), Beef Brisket, Cooked Egg White, Nasi Putih. 晚餐: Broccoli, Mustard Greens (Without Salt, Drained, Cooked, Boiled), Finna Food Sambal Terasi Uleg, Soft Silken Tofu. 小食/其他: Sweet or Dark Chocolate, Sari Roti Roti Tawar Gandum. 更多的......
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稳定体重
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