I had a lunch Light meat Tuna shredded with vegetable this lunch time 👍 Tomorrow morning I will be have again like this morning everyone 🇿🇦✝
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83.8 公斤
最近减少: 8.4 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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567 千卡
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脂肪: 25.07克 | 蛋白质: 47.93克 | 碳水物: 35.19克.
早餐: Toasted Whole Wheat Bread . 晚餐: Woolworths Mixed Mushrooms , Woolworths Quick & Easy Chicken Schnitzel, Chicken. 更多的......
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一个星期减少2.8 公斤
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