在2019年01月13日体重纪录（没有日志纪录）
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127.9 公斤
最近减少: 2.5 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1283 千卡
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脂肪: 52.74克 | 蛋白质: 66.36克 | 碳水物: 128.39克.
早餐: Marmalade, Land O'Lakes Salted Butter, Wonder Classic White Sandwich Bread, Sugar, Silk Pure Coconut Coconut Milk - Original, Coffee (Brewed From Grounds). 午餐: Wonder Classic White Sandwich Bread, Land O'Lakes Salted Butter, Claussen Dill Pickle Spears. 晚餐: Quinoa (Cooked), Broccoli Flower Clusters, Jennie-O 99% Lean Ground Turkey, Land O'Lakes Salted Butter. 小食/其他: Tangelo, Galbani Reduced Fat String Cheese, Gallo Salame Light Italian Dry Salame. 更多的......
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稳定体重
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