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still stuck
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122.9 公斤
最近减少: 2.4 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2507 千卡
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脂肪: 95.53克 | 蛋白质: 91.78克 | 碳水物: 322.04克.
早餐: Coffee with Cream and Sugar. 午餐: President's Choice French Vanilla Ice Cream, 2% Fat Milk, Quaker Instant Oatmeal - Cinnamon & Spice, Coffee with Cream and Sugar. 晚餐: Coffee, Carnation Simply Hot Chocolate, 2% Fat Milk, Compliments Texas Garlic Toast, President's Choice Cooked Peeled Pacific White Shrimp, Fettuccine Alfredo. 小食/其他: No Name Rainbow Crispy Rice Marshmallow Squares, Natural Selections Smoked Black Forest Ham, Butter (Salted), Dempster's 100% Whole Grains 12 Grain Bread, Coffee with Cream and Sugar. 更多的......
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稳定体重
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