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stayed the same...happy but i would like to take my weight down another 3 or 4 kilos the i will be extremely happy....
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60.1 公斤
最近减少: 16.9 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1114 千卡
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脂肪: 34.15克 | 蛋白质: 51.58克 | 碳水物: 155.64克.
早餐: Clover Cheddar Cheese, Orange Marmalade, Pyotts Crackerbread Rye, Litchis, Checkers Long Life Fat Free Milk, Huletts Brown Sugar, Coffee (Brewed From Grounds), Cocoa Powder, Nestle Hot Chocolate, Bakers Provita, Tomatoes. 午餐: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Doritos Spicy Sweet Chili, Montagu Wild Mix Flavoured Cubes. 晚餐: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Cooked Green Cabbage, Corn on The Cob with Butter, Chicken Breast. 更多的......
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稳定体重
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