在2010年06月24日体重纪录（没有日志纪录）
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122.5 公斤
最近减少: 2.7 公斤.
还有: 20.4 公斤.
饮食准则: 低.
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1487 千卡
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脂肪: 74.44克 | 蛋白质: 70.08克 | 碳水物: 131.27克.
早餐: sargento swiss cheese, 12 grain bread, egg. 午餐: panera bread baguette, panera bread ceaser salad, bacon turkey bravo. 更多的......
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一星期增加0.9 公斤
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 评论
Well, I am back at the gym this week. I went Wednesday to Step and today I went to the Power class (weights) and feeling good! I havent eaten well this week only because I had a friend visit from Georgia and the only times we have been able to get together is around food. I tried to do good but it is just so hard to do when you dine out. I have gained 2 lbs according to my scale...within a month! I blame my dancing injurie to my right calf. It still hurts but I think it's my fault because I havent tried to stretch it out but can't coulda woulda shoulda about it! I do not want to log that I gained 2 lbs but I am just gonna have to do it! 2 months to fit in to a size 18 dress..come on Jess! get your shiots together!
2010年06月24日 会员：: SKINNY THINKING
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