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its 2 steps forward and 1 back all the time it seems, but as long as the trend continues down, I'm a happy camper
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122.9 公斤
最近减少: 2.4 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2454 千卡
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脂肪: 126.91克 | 蛋白质: 63.22克 | 碳水物: 278.56克.
早餐: Coffee with Cream and Sugar. 午餐: Shepherd's Pie with Beef, Coffee with Cream and Sugar. 晚餐: No Name Orange Juice, Butter (Salted), Country Harvest 12 Grains Bread, Hashed Brown Potatoes, Fried Egg, Compliments Fully Cooked Bacon. 小食/其他: President's Choice Kettle Cooked Original Chips, Coffee with Cream and Sugar. 更多的......
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一个星期减少4.4 公斤
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