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My weight loss on this woe is slow but it is working
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74.3 公斤
最近减少: 61.8 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1134 千卡
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脂肪: 86.21克 | 蛋白质: 67.65克 | 碳水物: 15.96克.
早餐: Pineapple, coffee, Great Value heavy whipping cream, Spectrum organic coconut oil. 午餐: Fried Pork Steak or Cutlet, Spectrum organic coconut oil, Great Value heavy whipping cream. 晚餐: Cooked Celery, Onions, wylwood grade A fancy mixed vegetables, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), diet rite, Folgers coffee, Spectrum organic coconut oil, Great Value heavy whipping cream. 更多的......
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一个星期减少0.3 公斤
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 评论
Just keep going that's what counts! You are doing awesome!
2012年09月26日 会员：: ElizabethBennet
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Elizabeth it is awesome!!!
2.2 pounds to go to my first goal!
I'm still in a state of shock that it has been so easy!
I had been working to restart my weight loss since March, and BAMMM!!!
((((hugs)))))
I hope you are doing great 2!!!
2012年09月28日 会员：: Marylouise 1969
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I am doing great! This is a lifestyle change that is finally working for me. My official weigh in day is tomorrow but of course I "peek" and I am down 10 pounds since I started!!! To me that is awesome! I think 10 pounds in three weeks when you are hypothyroid is pretty great! Have a great weekend!!! and way to go on being so close to goal!
2012年09月28日 会员：: ElizabethBennet
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