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Not sure about the weight stall. Anyway... I have noticed my clothes getting looser on me, so I'm not entirely frustrated. I finally got the nerve to pop my Jillian Michael's dvd in the player. Oh boy..! First time I could only do 6 minutes of her 20 minute workout. Today.. my 4th go around... I made it through the entire workout.
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81.2 公斤
最近减少: 14.1 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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稳定体重
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