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Was in the garden all day yesterday and now my biceps hurt, good fun fighting with the whipper sniper and the vines the previous owners cursed us with. Getting up early for water aerobics again, getting back into it
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85 公斤
最近减少: 1 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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179 千卡
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脂肪: 0.20克 | 蛋白质: 7.70克 | 碳水物: 35.40克.
早餐: Golden Circle Tropical Punch Fruit Drink, Yoplait Forme Zero Peach & Mango. 更多的......
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稳定体重
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