在2019年01月7日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.9 公斤.
还有: 0.5 公斤.
饮食准则: 100%.
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1595 千卡
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脂肪: 138.15克 | 蛋白质: 64.46克 | 碳水物: 51.12克.
早餐: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Cece's Frozen Chocolate Creams. 更多的......
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一个星期减少0.2 公斤
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