在2019年01月6日体重纪录（没有日志纪录）
|
70.3 公斤
最近减少: 7.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
|
|
1480 千卡
|
脂肪: 129.36克 | 蛋白质: 58.38克 | 碳水物: 37.72克.
早餐: Water, Coffee, Heavy Cream, Coffee, Heavy Cream. 午餐: Calavo Avocado, Heavy Cream, Jimmy Dean Premium Pork Regular Sausage, Complete Biscuit and Baking Mix, Water. 晚餐: Butter, Cauliflower, Spectrum Avocado Oil, Wal-Mart Tilapia Fillets. 小食/其他: Mission Pork Rinds, Peanut Butter, Organic Virgin Coconut Oil, Vanilla Extract, Butter, Peanut Butter, Organic Virgin Coconut Oil, Vanilla Extract, Butter, Libby's Vienna Sausages, Philadelphia Original Cream Cheese, Celery. 更多的......
|
一星期增加0.2 公斤
|
|
|