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Not a good carb day, Beer, pizza, etc. On the positive side, I was able to be somewhat reasonable on the amount I ate though. Not overly guilty :)
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103.0 公斤
最近减少: 3.2 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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2753 千卡
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脂肪: 120.00克 | 蛋白质: 87.42克 | 碳水物: 180.86克.
晚餐: Kraft Mayo, Costco Combo Pizza, Costco Combo Pizza, Johnsonville Original Bratwurst, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Hacker-Pschorr Weisse. 小食/其他: Merlot Wine, Merlot Wine. 更多的......
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一个星期减少3.2 公斤
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