holding steady. ate pretty well. 300 ab exercises
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85.7 公斤
最近减少: 18.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1569 千卡
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脂肪: 104.33克 | 蛋白质: 124.99克 | 碳水物: 41.80克.
早餐: Kirkland Signature Shredded Mozzarella Cheese, Gatorade Thirst Quencher Fierce Grape Beverage, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Fresh Express Spring Mix, Wrigley Extra Sugar Free Gum - Polar Ice, Bacon. 午餐: Ground Beef (Cooked). 小食/其他: Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese, Hunt's Perfect Squeeze Ketchup. 更多的......
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稳定体重
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