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ate a lot of carbs on new year's. doing okay
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86.6 公斤
最近减少: 17.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1415 千卡
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脂肪: 99.94克 | 蛋白质: 108.12克 | 碳水物: 29.80克.
早餐: Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix, Wrigley Extra Sugar Free Gum - Polar Ice, Bacon, Optimum Nutrition Gold Standard 100% Whey - Vanilla. 午餐: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). 小食/其他: Kirkland Signature Shredded Mozzarella Cheese, Tassos Pimiento Stuffed Mammoth Olives, Wrigley Extra Sugar Free Gum - Polar Ice. 更多的......
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稳定体重
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