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what a dilemma
I know the scales was running low. got on this morning and they died. quickly got dressed made quick trip to coles for the batteries. I am glad I did with the weight I lost.
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95.8 公斤
最近减少: 16.7 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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702 千卡
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脂肪: 20.63克 | 蛋白质: 51.35克 | 碳水物: 72.66克.
早餐: Coles Yoghurt Peach & Mango, Cantaloupe (Rockmelon). 午餐: Herb crusted pork tenderloin. 晚餐: Nevana Pizza Base, Baby Spinach, Tomatoes, Coles Danish Style Fetta, Coles Cooked Peeled Prawns, Coles Basil Pesto, Coca-Cola No Sugar Coke. 小食/其他: SunRice Mini Bites, Fibre One Peanut Butter Popcorn Bar. 更多的......
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一个星期减少7 公斤
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