在2010年06月9日体重纪录（没有日志纪录）
|
93.9 公斤
最近减少: 0 公斤.
还有: 32.2 公斤.
饮食准则: 不选择.
|
|
1637 千卡
|
脂肪: 66.46克 | 蛋白质: 119.84克 | 碳水物: 144.75克.
早餐: splenda packets, Large White Bread (70 calorie white bread), Happy farms American singles, Great Value milk( 2% milk), granny smith apple, Friendly Farms sour cream . 午餐: lettuce, baked turkey breast. 晚餐: splenda packets, mayo, friendly farms sour cream, lettuce, baked turkey breast. 小食/其他: Omega Light Buttery Spread made with Extra Virgin Olive Oil( for the crisp), splenda packet, c&h organic sugar( for tartness out of the crisp), oatmeal (for crisp), blueberries, mayonnaise, baked turkey breast, Lightly Salted Dry Roasted Peanuts. 更多的......
|
|