在2018年12月23日体重纪录(没有日志纪录)
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83.5 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2166 千卡
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脂肪: 88.76克 | 蛋白质: 76.92克 | 碳水物: 247.31克.
早餐: Raspberries, Coffee, Coffee, Strawberries, Bananas, Blueberries, Blackberries, Mrs. Butterworth's Original Syrup, Butter, Plain French Toast. 午餐: Driscoll's Blackberries, Blueberries, Raspberries, Coffee, Blue Diamond Lightly Salted Almonds (14g), Coffee & Cream Yogurt. 晚餐: Coca-Cola Diet Coke (Can), Cholula Original Hot Sauce, El Milagro Tortilla Chips, Chili Con Carne with Beans. 小食/其他: Power Up Antioxidant Trail Mix, Kroger Sugar Cookie, Geraldine's Italian Wedding Cookies, Coffee, Coffee, Talenti Tahitian Vanilla Bean Gelato, Bourbon. 更多的......
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一星期增加0.6 公斤
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