在2018年12月18日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2538 千卡
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脂肪: 78.14克 | 蛋白质: 129.71克 | 碳水物: 343.96克.
早餐: Kellogg's Special K Nourish - Berries & Peaches, Blueberries, Coffee, Kashi Toasted Berry Crisp, Silk Pure Almond Milk - Original. 午餐: Dannon Oikos Triple Zero - Mixed Berry, Pineapple, Grapes, Strawberries, Blueberries, Mexican Rice, Salsa, Guacamole, Lettuce Salad with Assorted Vegetables, Fajita Chicken, Flour Tortilla. 晚餐: Ferrara Pan Boston Baked Beans Candy, Coca-Cola Coke Zero, Fried Calamari, Cheese Pizza - square piece, Green Peppers, Onions, Mushrooms, Tomatoes. 小食/其他: Clementines, Starbucks Caffe Americano (Grande), Espresso Coffee, Coffee, Starbucks Iced Caramel Macchiato with Almond Milk (Venti). 更多的......
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稳定体重
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