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Merry Christmas to everyone and a happy New Year too :)
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134.3 公斤
最近减少: 41.5 公斤.
还有: 49.3 公斤.
饮食准则: 合理的.
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2754 千卡
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脂肪: 115.01克 | 蛋白质: 152.69克 | 碳水物: 272.10克.
早餐: Chobani Fit Strawberry, Mrs Mac's Beef, Cheese & Bacon Pie, Danone YoPRO Strawberry Yoghurt. 午餐: Chocolate Sponge Cake with Icing, Black & Gold Orange & Mango Fruit Drink. 晚餐: Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Community Co Wholegrain Tortilla, Ingham Turkey Mince. 小食/其他: Golden Circle Summer Berries Fruit Drink, Pepsi Max Vanilla, Extra Sugarfree Peppermint. 更多的......
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一星期增加1.1 公斤
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 评论
same to you jarrod !hope your visit with Dad went well 💕👌
2018年12月27日 会员：: trishjones
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Thanks Trish. It was good, I haven't seen him in the last 4 or so years.
2018年12月28日 会员：: Jarrod0306
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