|
weight still the same, which is good. The next few days are the killer as I have a day planned out with family and friends so expecting a slight jump in weight short term. But will counter it with continuing to excercise every other day. fingers crossed. Merry Christmas.
|
110.2 公斤
最近减少: 10.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
稳定体重
|