Yes i been missing in action. not counting calories but not going overboard. I hate being a female. I didn't hit target. I am happy with that So I am aiming for 95kgs by 31/12. This journey for last 3months has put me in the right head space to continue and not stop because I feel I failed rant is over. MERRY CHRISTMAS AND HAPPY NEW YEAR EVERYBODY
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96.9 公斤
最近减少: 15.6 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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一星期增加2.3 公斤
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