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At this point, I haven't gained past my starting weight. Therefore, maintaining my weight during the holidays is successful. If most people gain, then I claim this as a victory and a learning experience. Yay for Maintaining weight!
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80.5 公斤
最近减少: 0.2 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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1086 千卡
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脂肪: 47.89克 | 蛋白质: 66.99克 | 碳水物: 102.56克.
早餐: Peanut Butter. 午餐: Dim Sum Turnip Cake, Dim Sum Sesame Seed Balls, Shumai Dumpling. 晚餐: Boiling Point Beef Hot Pot. 小食/其他: Dessert Crepe. 更多的......
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一星期增加1.6 公斤
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