在2018年12月21日体重纪录（没有日志纪录）
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82.2 公斤
最近减少: 13.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1834 千卡
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脂肪: 45.22克 | 蛋白质: 115.75克 | 碳水物: 256.89克.
早餐: Dried Prune, Banana, All Natural 100% Egg Whites, Avocado, Sweet Red Peppers, Zucchini, Spinach, Sweet Onions. 午餐: Freshlike Mixed Vegetables, Great Value Instant Brown Rice, Great Value Grilled Chicken Breast. 晚餐: Subway 6" Turkey Breast. 小食/其他: Fresh & Easy Seafood Cocktail Sauce, Louis Kemp Imitation Crabmeat, Halls Cough Drops, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Saltine Crackers, Baked or Broiled Oysters. 更多的......
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稳定体重
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