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I can live with that! :-)
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76.1 公斤
最近减少: 16.5 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1779 千卡
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脂肪: 73.16克 | 蛋白质: 89.53克 | 碳水物: 186.57克.
早餐: Blueberries, Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Double Chocolate Muffin. 午餐: Extra Virgin Olive Oil, Premium Fudge Bars, Atlantic Salmon. 晚餐: Ketchup Packet, Barbeque Sauce, French Fries (Medium), Premium Grilled Chicken Classic Sandwich (No Mayo). 小食/其他: Apples, Almonds. 更多的......
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一星期增加2.5 公斤
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