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Aww my scale is gonna be nice to me today lol. Hubby scale said 123.4 😉 but I’ll go with mine as that’s what I always log here.
Happy Thursday all!
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56.3 公斤
最近减少: 16.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1500 千卡
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脂肪: 66.79克 | 蛋白质: 79.77克 | 碳水物: 136.08克.
午餐: Daisy 4% Small Curd Cottage Cheese, Rib Crib Mashed Potatoes and Gravy, Rib Crib Chicken Fried Steak (No Sides), Rib Crib Green Beans. 晚餐: Turkey Breast Meat , Rib Crib St Louis Ribs, Hidden Valley The Original Ranch, Hooters Fried Pickles, Rib Crib Mashed Potatoes and Gravy, Rib Crib Green Beans. 小食/其他: Spangler Mini Candy Canes, Robert Rothschild Farm Spiced Maple Pumpkin Dip, Full Circle Gingersnap Cookies, Walgreens Sugar Free Cough Drops. 更多的......
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一个星期减少2.5 公斤
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