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fitted into my the shorts that started this journey....so pleased....now just to maintain and loose the flab and tighten up....
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60.2 公斤
最近减少: 16.8 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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948 千卡
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脂肪: 25.26克 | 蛋白质: 25.98克 | 碳水物: 155.04克.
早餐: Kellogg's Corn Flakes, Nestle Ricoffy, Nestle Hot Chocolate, Checkers Low Fat Long Life Milk, Huletts Brown Sugar. 午餐: Powerade Jagged Ice, Pawpaw. 晚餐: Thin Crust Pizza with Meat and Vegetables, Cranberry Juice. 小食/其他: Vanilla Wafers. 更多的......
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一个星期减少0.3 公斤
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