在2018年12月17日体重纪录（没有日志纪录）
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59.4 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1979 千卡
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脂肪: 88.03克 | 蛋白质: 111.78克 | 碳水物: 185.99克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Fruit on the Bottom Blueberry. 午餐: Sensible Portions Garden Veggie Straws - Sea Salt, Snapple Diet Lemon Iced Tea, Water, Muenster Cheese, Udi's Gluten Free Whole Grain Bread, Cheddar Cheese , Market Pantry Swiss Deli-Style Cheese Slices. 晚餐: Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Kraft Creamy French Dressing, Water, Meatless Lasagna, Hard Candy, Candy. 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 更多的......
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一星期增加3.2 公斤
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