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It was a good week :)
I'm thinking of getting myself a fitness tracking smart watch for Christmas. After looking into them the fitbit Ionic has caught my eye.
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132 公斤
最近减少: 43.8 公斤.
还有: 47 公斤.
饮食准则: 合理的.
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2689 千卡
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脂肪: 101.80克 | 蛋白质: 147.51克 | 碳水物: 300.43克.
早餐: McDonald's Soft Serve Cone, McDonald's Frozen Fanta Raspberry (Large), Mango. 午餐: Pepsi Pepsi MAX Vanilla, Hungry Jack's Chips (Large), Kebab. 晚餐: Golden Circle Summer Berries Fruit Drink, Ingham Turkey Mince. 小食/其他: Extra Sugarfree Peppermint, Coca-Cola Vanilla Coke No Sugar. 更多的......
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一个星期减少2.6 公斤
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 评论
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2018年12月13日 会员：: trishjones
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Thanks for the support. I ended up deciding to take the plunge, I've bought the fitbit Ionic and thanks to afterpay I'll be picking it up today. Perfect for Christmas :)
2018年12月13日 会员：: Jarrod0306
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Nice, heart rate monitoring is a great tool, as important as cal counting
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