|
NOT READY FOR CHRISTMAS.
Cards: not done
Tree: not done
Shopping: not done
Decorating: not done
Buy for list: DONE!!!
Christmas Eve Dinner Menu: not done
Christmas Day Dinner Menu: not done
Goal for the day - Drink water all day (I've been hitting the propel kinda hard).
|
80.3 公斤
最近减少: 3.9 公斤.
还有: 12.2 公斤.
饮食准则: 100％.
|
|
1040 千卡
|
脂肪: 68.32克 | 蛋白质: 75.61克 | 碳水物: 25.40克.
早餐: Sugar Cubes Dots, Twinings English Breakfast Tea, Boar's Head Take Along Snack Sopressata Piccante Mozzarella Cheese. 午餐: Peanut Butter & Dark Chocolate, Schwan's Broccoli Florets, Roasted Broiled or Baked Chicken Thigh. 晚餐: Kroger Fully Cooked Bacon, Bob Evans Tomato Slices, American Cheese, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 更多的......
|
一个星期减少1.9 公斤
|