在2018年12月11日体重纪录（没有日志纪录）
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99.4 公斤
最近减少: 1.8 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
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1137 千卡
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脂肪: 33.62克 | 蛋白质: 55.85克 | 碳水物: 149.96克.
早餐: Birds Eye Steamfresh Broccoli Cuts, Yellow Sweet Peppers , Quaker Oatmeal Squares Cereal - Cinnamon, Member's Mark All Natural Uncured Canadian Bacon, Nutpods French Vanilla Unsweetened Creamer, Heinz Simply Heinz Tomato Ketchup, Great Value Jumbo White Eggs, Market Pantry Salted Butter, Outshine Strawberry Fruit Bar, Outshine Strawberry Fruit Bar, Egg Beaters All Natural 100% Egg Whites, Nature's Promise Rice Milk, Chocolate Chip Cookie Dough , Great Value Tropickles, Outshine Strawberry Fruit Bar. 更多的......
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一个星期减少1.3 公斤
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