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I have been holding back. This is a step forward.
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109.4 公斤
最近减少: 0.9 公斤.
还有: 33.2 公斤.
饮食准则: 合理的.
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1383 千卡
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脂肪: 29.97克 | 蛋白质: 43.18克 | 碳水物: 212.54克.
早餐: Bananas, Fried Egg without Fat, Dannon Light & Fit Greek Yogurt - Cherry, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed). 晚餐: Bellino Panettone, Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Whiskey, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. 更多的......
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一个星期减少6.0 公斤
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