Wooooo! Back to the start. Now for the real haul. Every ounce now is clothes I can get back into. I’ve started on that. I’m back in my largest jeans and shirt.
I’ve done this before. Now to do it again.
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110.2 公斤
最近减少: 0.0 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
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1451 千卡
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脂肪: 27.55克 | 蛋白质: 39.26克 | 碳水物: 242.27克.
早餐: Dannon Light & Fit Greek Yogurt - Cherry, Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. 晚餐: Banana Bread, Tropicana Light Orange Juice, Bananas , Whiskey, Tropicana Light Orange Juice, Smart Ones Classic Favorites Angel Hair Marinara, Ghirardelli Premium Double Chocolate Brownie Mix. 更多的......
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一个星期减少1.6 公斤
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